Paleo Challenge Update: Week One

Earlier this week I wrote about the hubby and I challenging ourselves to one month of the paleo lifestyle. So far so good! And since there was so much interest in my post on Tuesday, I thought I’d keep you all posted with an update at the end of each week, where I’ll address each of these four topics. So, here goes!

My Favorite Meal

We tried a few different meats this week, but I’m going to have to go with the pork roast of night one as my favorite! It was delicious, flavorful, and really made me feel like I wasn’t sacrificing anything in the way of dinners. So thanks to the hubby for being an awesome cook and whipping this up for us on the first night!

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My Favorite Snack

Ok, so actually this was my lunch yesterday, but earlier in the week I was snacking on smaller portions of these when I would start feeling munchie. Strawberries, almonds, and prosciutto, oh my!

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Something Learned

I learned that legumes are not ok on the paleo diet, so apples with peanut butter is out. But almonds are a great alternative! Throw some almonds in a food processor and viola, instant almond butter! (I prefer almond butter over peanut butter anyway.) Also, almond milk in my coffee has been quite delicious; I don’t miss my usual sugar and soy creamer at all! In fact, I might switch to almond milk for my coffee permanently.

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How I Feel

The biggest change I’ve notice in week one has been that I don’t get those sudden intense hunger feelings. Normally, hunger works like an off/on switch for me. One second it’s off and the next it’s on… and then it’s a count-down to get food before I start getting cranky. I’m starting to think that might have been because of all the refined carbohydrates I usually eat! I have not had that kind of instant hunger sensation even once all week. So that has been a big and welcome surprise in all this!

Are you living paleo too? How’s it going? If not, are you intrigued yet?

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5 thoughts on “Paleo Challenge Update: Week One

  1. You should give almond butter a try… it’s pretty delicious! Although peanut butter is something special! I’m definitely loving the almond milk switch though, it’s so tasty!

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